Welcome
FOR THE LOVE OF THE GAMEAt Absolute Athletes, our program is comprehensive, based on a foundation of mechanics, consistency and intensity. Workouts are tailored and monitored with pitchers particular time of season in mind. Mental toughness exercises, nutritional information, mobility exercises and personal challenges along with home WOD’s are part of the program.
Every individual, athlete and non-athlete, learns and grows at a different pace. Our mission is for each athlete to reach their full potential according to individual learning style and maturation. Workouts are designed from Cindy’s collegiate pitching programs. The program consists of technical and tactical training through skill based drills, mental and physical challenge scenarios, game situations, and mental preparation to enhance athletic performance. |
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Who Are We?
Cindy Stella Zelinsky
Cindy holds a BA in Education and MS in Physical Education. She is an accomplished NCAA collegiate coach with over 300 wins, 8 NCAA team appearances and two top 10 National Rankings along with numerous conference championships. Under her guidance, the Washington University Bears finished with the lowest Division III ERA in the country in 2005. While coaching at the University of St. Thomas, the Tommies finished 9th in Division III with the lowest ERA.
Cindy has coached numerous All-Region players, several All-Americans as well as Academic All-Americans. Several of her teams finished in the top 10 in Division III team GPA. She has over 20 years of collegiate coaching and playing background, several years of high school teaching experience as well as making national speaking appearances over the past 10 years.
In 2005, Zelinsky was honored with the St. Louis ESSPY award for the best collegiate coach in St. Louis, male or female of any division. She has recently been inducted to the Hall of Fame at her Alma Mater, Wayne State College, in Wayne, Nebraska. While at Wayne, she helped guide her team to a 7th place NAIA national finish in 1981.
Cindy holds a BA in Education and MS in Physical Education. She is an accomplished NCAA collegiate coach with over 300 wins, 8 NCAA team appearances and two top 10 National Rankings along with numerous conference championships. Under her guidance, the Washington University Bears finished with the lowest Division III ERA in the country in 2005. While coaching at the University of St. Thomas, the Tommies finished 9th in Division III with the lowest ERA.
Cindy has coached numerous All-Region players, several All-Americans as well as Academic All-Americans. Several of her teams finished in the top 10 in Division III team GPA. She has over 20 years of collegiate coaching and playing background, several years of high school teaching experience as well as making national speaking appearances over the past 10 years.
In 2005, Zelinsky was honored with the St. Louis ESSPY award for the best collegiate coach in St. Louis, male or female of any division. She has recently been inducted to the Hall of Fame at her Alma Mater, Wayne State College, in Wayne, Nebraska. While at Wayne, she helped guide her team to a 7th place NAIA national finish in 1981.
Seminars
We have seminars to educate teams, coaches, athletes and parents. We design your own seminar based on personal, team or coaching needs.
Safe Pitching Seminar
Focus on current research and proper fast-pitch bio-mechanics, which allow pitchers to reach their performance capacity while minimizing the risk of injuries that exist with even the most celebrated throwing athletes
Pitcher screenings:
We will be assessing the fast-pitch athlete to uncover injury potential and offer recommendations to improve bio-mechanics and, thus, pitching performance Customized pitching profiles, video, training program and workouts
Coaching Seminar: Focus on practice planning, game management team and player assessment, player and team development, implementing mental toughness into your program,
Team Training Seminar: Focus on mental toughness, skill enhancement, nutritional, time management, conditioning for peak performance
Nutrition Seminar: Focus on developing healthy eating habits and diet.
Safe Pitching Seminar
Focus on current research and proper fast-pitch bio-mechanics, which allow pitchers to reach their performance capacity while minimizing the risk of injuries that exist with even the most celebrated throwing athletes
Pitcher screenings:
We will be assessing the fast-pitch athlete to uncover injury potential and offer recommendations to improve bio-mechanics and, thus, pitching performance Customized pitching profiles, video, training program and workouts
Coaching Seminar: Focus on practice planning, game management team and player assessment, player and team development, implementing mental toughness into your program,
Team Training Seminar: Focus on mental toughness, skill enhancement, nutritional, time management, conditioning for peak performance
Nutrition Seminar: Focus on developing healthy eating habits and diet.
Coaching
Cindy offers personalized and hands-on training and individualized coaching for aspiring softball players. Contact Us to find out what she can do for you! We highly recommend that you check out Absolute College Consulting and CrossFit GBT as well!